Red Bumps On Arms Concerns 0

Red Bumps on Arms

Are the red bumps on your arms Keratosis Pilaris?

So you have consistent red bumps that show up on your arms, are you concerned they may be the skin condition Keratosis Pilaris?  First things first if you read about the skin condition Keratosis Pilaris you will know it’s harmless.  Depending on your symptoms, most sufferers experience rough, slightly raised red bumps over the skin.

It usually shows near the upper arms, and it can also be seen on other parts of the body as well. Does any of those symptoms sound remotely familiar?  Another thing to check for is your age.  Keratosis Pilaris generally affects many teenagers and young adults.  If you are within those age ranges and if you want to know if the red bumps on your upper arms are Keratosis Pilaris, then read on.

Do you know if your parents have had or suffer from Keratosis Pilaris? KP for short, is a hereditary condition. If your mom and dad have had it, there is a strong possibility you may have it as well. You see, it tends to run in families and unfortunately if one of your parents has or had it, you have a one in two chance of developing the condition.  This may be hard to do, but think back to your childhood or ask a parent to recall if you had any red bumps on your arms.

It normally makes its first appearance during those early childhood years.  It tends to get worse as you begin to enter puberty.  However, puberty is not an eliminating factor. If you are no longer a teenager, but still suffering from red bumps on your upper arms, it’s more than likely to be Keratosis Pilaris.

Are you a female? KP is common amongst females, rather than males.  Do you currently suffer from dry skin conditions, such as eczema or ichthyosis?  If so, you are most likely to suffer from Keratosis Pilaris as well.

Are you of Celtic descent? Studies have shown that individuals of Celtic descent are more susceptible to the conditions.  So let’s sum up all of the characteristics. Bear in mind, I am only speaking in generalities and not absolutes. If you are a teenage female of Celtic descent who has a parent who also had the condition, your red bumps are more than likely a product of Keratosis Pilaris.

This also bears mentioning, the condition may also present itself on other areas of your body.  The common area for Keratosis Pilaris just happens to be on the upper arms.  It has also been found on the buttocks, and the front ends of thighs.  There are cases where sufferers can experience a rash on their forearms and upper back.  In some extreme instances there have been reports of KP forming on the eyebrow, face and scalp.

So far there have been an identification on three types of Keratosis Pilaris. There is Keratosis Pilaris Rubra which shows itself as red inflamed bumps.  There is Keratosis Pilaris – Alba which manifest itself as rough bumpy skin, with no inflammation. And finally there is Keratosis Pilaris Rubra Faceii, which forms as a reddish rash on the cheeks.

If you suspect that you have Keratosis Pilaris, or just want to see what your red bumps mean, set an appointment with a physician for advice and diagnosis.

Did you inherit KP? A look into What Causes Keratosis Pilaris 0

What causes Keratosis Pilaris

So, you found out you have Keratosis Pilaris. It only seems logical that you would want to know about the causes of it.  That’s why I proposed the question, “What Causes Keratosis Pilaris” in the title.  When it comes to what causes KP, its first important to know that research has shown that it is largely hereditary.

But don’t fret, it is estimated that Keratosis Pilaris affects between 40% – 50% of the adult population worldwide. That tidbit may not provide comfort, but it lets you know that you are not alone with this. Now, for the technical information about KP:

Keratosis Pilaris is a skin condition that is described as an autosomal dominant inheritance along with adaptable penetrance. Put simply, the illness is largely hereditary and you are more likely to be a sufferer of the condition if your mom or dad has or had it. Unfortunately the research statistics confirm this very fact, showing that between 30% – 50% of all patients who have Keratosis Pilaris have a family history.

You may not be aware of this, but Keratosis Pilaris is common amongst all races. However, people of Celtic origin are more acceptable in contracting the condition. In addition, women are more susceptible to the condition than males.  Babies are not immune to Keratosis Pilaris, but typically it starts in the childhood years and then tends to worsen once he or she reaches puberty.

The good thing is most people who had more severe cases of the condition during their adolescence, report that it does improve once the puberty years are over.  In some cases completely disappearing in their adult life. There are a number of cases of which individuals who suffer with KP throughout their 40’s and 50’s.  But, the condition is very uncommon amongst seniors.  Most of the time, you will hear different variations of Keratosis Pilaris with strong development of the formation of chicken like bumps during the summer season.

Now that we have a little background on Keratosis Pilaris, we can actually look at what causes Keratosis Pilaris. When it comes to the KP condition, it all has to do with the Keratin in the body.  Keratin is the creamy colored substance which is found in the outer layer of the skin.  Keratin is mainly made of protein and it is an intimate component of your skin, nails and hair. The problem occurs when the body produces too much Keratin.  When this happens it causes the skin to thicken.

The excess Keratin then begins to block the hair follicles with plugs of extra skin.  The end result is raised bumps on the affected areas.  On occasion, excess Keratin also has the effect of preventing the hairs from exiting the follicles.  This essentially means that the hairs curl up inside the follicle, causing inflammation in the surrounding skin. When this happens the bumps can become inflamed, red, and itchy.

These bumps can be hard, spiky and quite frequently cause other dry skin conditions.  Some of which you are probably familiar with, such as eczema and ichthyosis. Well, ichthyosis you may not be familiar with.  If you suffer with these ailments, you will often find that it makes the rash caused by Keratosis Pilaris worse. Dry skin during the winter season tends to worsen the signs of KP.  Unfortunately most patients have a lifelong follicular pilaris with stages of exacerbations and remissions.

While everything sounds negative, there are positives. While Keratosis Pilaris may feel like sandpaper, be unsightly and itchy, it is generally harmless.  There is also many things you can do to improve the condition. Two that have been effective are exfoliation and moisturizing. If you are a sufferer, it may be beneficial to at least consult a health care professional.

Your health care professional may advise you of treatments that are on the market. These treatments may not be specifically formulated for treating KP, but have been found to be successful in providing temporary relief.

Argh! What are those red bumps? A look into, What is Keratosis Pilaris? 0

What Causes Keratosis Pilaris

Argh! What are these red bumps?  This is a common expression heard from many teenagers worldwide, when they first encounter what is commonly referred to as Keratosis Pilaris.  Although Keratosis Pilaris is not limited to a teenage population, but between 50% – 80% of all cases of Keratosis Pilaris sufferers are teenagers.  Now at first encounter, one may mistake the chicken skin bumps to be acne. Although in the acne family, it is clearly not. For this and a host of other reasons, it is important to understand, what is Keratosis Pilaris.

So, what is Keratosis Pilaris?  Keratosis Pilaris commonly referred to as “Chicken Skin.”  It is a hereditary skin disorder found amongst teenagers, and common among adults.  A common misconception is Keratosis Pilaris is limited to one race, in fact this is far from the truth. There has been Keratosis Pilaris sufferers found in every nationality. It important to note, KP chicken skin does not cause any harm to your health, or to your overall well being.

However, this does not mitigate the un-comfortability of the skin condition, due to it being very itchy at times and visibly unappealing.  A common myth is KP can’t be treated. What?! Keratosis Pilaris cannot be treated?  Let me clarify, what I mean. There are some treatment options, which can be use to aid you, to get rid of your skin bumps. Particularly those found on your cheeks.

Moving on, it is very helpful to know the common terms that pertain to the illness.

I have been using one of the terms regularly in the preceding paragraph. That is none other than KP and chicken skin.  You will also see it referenced as follicular keratosis.  The illness forms once your skin produces extra epidermal skin, in a procedure which is medically referred or called keratinization. Essentially the extra epidermal produced cause’s defective keratinization which in turns produces excess skin, and pile up on your skin surface.

This causes your hair follicles to clog. It finally subsides to the bumpy look of follicular keratosis.  This has led to the rise of the term chicken skin bumps. One of the most unfortunate conditions of this illness, are the places where KP can show up.  Chicken skin bumps can be formed on your buttock, cheeks, thighs, and back. The most common place for them to form are on the back part of your arms.


Many individuals tirelessly work to treat their Keratosis Pilaris by undergoing mechanical procedures.  In addition, they also try chemical exfoliation, to unblock the chicken bumps.  Both of these methods have shown some merit. It is also important to note there are a number of mechanical exfoliators that work to smooth away the KP bumps.  The combination of soaps and loofas together with scrubbing beads, can aid to smooth away the bumps.

Here is a quick list of chemical exfoliators that could aid you in treating the bumps. There is Malic Acid, Urea, Glycolic Acid, Citric Acid, Retinoic Acid Cure, and finally Lactic Acid.

Most recently, in the last couple of years, many people have started using immunomodulators. This is a fancy term to describe topical creams prescribed by doctors.  Immunomodulators aid in curing Keratosis Pilaris, and is typically the cream prescribed by doctors to cure Eczema.

With chicken skin bumps, comes irritation, skin itchiness, redness and inflammation. So, in addition to medically prescribed ointments, creams and moisturizers, both prescribed or over the counter can aid to lessen the skin inflammation. But, only if it contains hydrocortisone.

Unfortunately, curing or more accurately stated, treating your Keratosis Pilaris by means of exfoliation, you may soon fine you regain your bumpy look.  This is unfortunate and fosters you to constantly manage your KP condition daily.

All in all, KP chicken skin, or more properly called Keratosis Pilaris is defined as a skin condition.

KP Chicken Skin Cure 0

How To Cure Chicken Skin

Hello! Glad you have stopped by KP Chicken Skin Cure.  Yes, I realize this is an odd name for a website, but there is a perfectly good reason for choosing this combination of words.  You see, when you have Keratosis Pilaris, it manifest itself as white chicken like bumps that surface on your skin. Hence, the term chicken skin.  The cure in the name is just what it implies, to offer a cure.

I know you have heard “cure” before, and there is probably a good chance that you have a number of questions.  My job is to provide as much information to you, so you can hopefully aid in your search for a more effective way to either treat or manage your Keratosis Pilaris.

This site is designed to provide as much information as possible, by sharing a resource that has been proven to be effective, in actually curing Keratosis Pilaris. Please check out the material, see what the site can offer you.  My intention is sincere, and at worst case, you will at least have a ton of useful information to aid you in finding a cure to your KP.

Thank you for your time.